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What type of fitness?
Strength
Conditioning
Flexibility
Coordination
Total Body Exercise
Develop the lean muscle
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Class consists of:
Running
Lifting weights
Sports skills workouts
Circuit Training |
Class uses:
Free weights
Cardio machines
Sports equipment
Track and basketball courts
Power equipment |
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Ultimate Fitness Pricing
Members: $99 for two sessions/week (16 sessions)
Non-members: $115 for two sessions/week (16 sesions)
20 people per session |
Class Schedule (Sessions will run for 8 weeks
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Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
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7:00 pm |
6:00 pm
7:15 pm |
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6:00 pm
7:15 pm |
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9:00 am |
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| Do you have an athletic son or daughter? How about
our Sports Training Program? |
| Les Mills classes change the shape of your body! |
| Have you thought about a personal trainer?” |
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