Five Points Washington

Monday-Friday Schedule

 

 

Monday through Friday

 

  Mon Tue Wed Thur Fri
5:30 am Body Pump
RPM
Body Step
RMP
Body Pump
RPM
Body Step
RMP
Body Pump
RPM
5:45 am       Yoga  
8:00 am Tai Chi Body Attack
Light-n-low
Tai Chi Body Attack
Light-n-low
 
8:30 am Power Abs   Power Abs   Bower Abs
9:00 am Body Step   Body Attack
Tai Chi
  Body Step
9:15 am   Body Pump   Body Pump  
10:00 am Tia Chi        
10:30 am     RPM   RPM
12:00 pm Body Pump RMP Body Pump RMP Body Pump
4:30 pm TaiChi
Body Attack
Body Pump TaiChi
Body Step
Body Pump  
5:00 pm   Power Abs      
5:30 pm   PiYo   Pilates  
5:45 pm Body Pump
RPM
Body Attack Body Pump
RPM
Body Step Body Pump
6:30 pm   RMP      
6:45   Yoga   Yoga  
7:15 pm Body Pump   Body Pump Body Attack  

 

 

Cancellations
Thursday 6:45 Yoga classes are now cancelled.  Body Flow will be coming soon in this time slot.

 

Hot Classes
RMP - tune up for the spring

 

New Classes
Thursday night (6:45) Body Flow classes coming soon.